The Hero's Journey

Book Review: From Dope to Hope by Tim Ryan

Book Review: From Dope to Hope by Tim Ryan

Tim Ryan’s book From Dope to Hope details his addiction, recovery and redemption. He’ll take you over the edge of destruction but will leave you with a thousand pounds of hope.

Breathwork for Recovery and Emotional Healing

Breathwork for Recovery and Emotional Healing

Here’s a story about a transformative breathwork experience I had while in rehab. It facilitates ‘access’ to the spiritual and emotional realms. Whether you’re in recovery from addiction to drugs or alcohol or not, I believe this type of meditation can be extremely healing.

The Hero's Journey and the Addict

The Hero's Journey and the Addict

Seeing addiction only as a meaningless affliction that causes a person to wreak havoc on their self and the people around them can be a road block before the treasure in the distance. It’s necessary to put addiction in a different context so we can see the role it plays in our growth.