We as dreamers are the only ones who can make the final call about what our dreams mean to us. If we pay attention we can gain a better understanding about our self, our relationship to our past drug of choice and our addiction recovery.
Here’s a story about a transformative breathwork experience I had while in rehab. It facilitates ‘access’ to the spiritual and emotional realms. Whether you’re in recovery from addiction to drugs or alcohol or not, I believe this type of meditation can be extremely healing.